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Nutrition Recipes
• Phillip Klathas

Nutrition Recipes

Lean Muscle Matcha                                            
  • 1TSP Muscle Matcha
  • 1 Scoop Whey Protein
  • 1TSP Cocao Powder
  • 1 Cup Frozen Berries
  • 1 Frozen Bananas 
  • 1/2 Cup Whole Raw Oats
  • 1 Cup of Almond Milk
  • 1TBSP Chia Seeds
  • 5 Almonds
Add water to get the consistency you like!
Ultimate Cleanse
  • 1TSP Muscle Matcha
  • 1 Cup Chopped Kale
  • 1 Cup Of Spinach
  • 2 Green Apples
  • 2 Cucumbers 
  • 1 Lime
  • 1TSP Ginger
  • 1/2 Cup Coconut Water
Fat Blast
  • 1TSP Muscle Matcha
  • 1 Frozen Banana
  • 4 Mint Leaves
  • 1 Cup Frozen Berries
  • 1TBSP Chia Seeds
  • 1/2 Cup Coconut or Almond Milk
  • 1/2 Cup of Coconut Water
  • 5 Macadamia Nuts
  • 1TSP Honey for taste
  • Ice (optional)
Immune Power
  • 1TSP Muscle Matcha 
  • 1 Cup Coconut or Almond Milk
  • 1 Kiwi Fruit
  • 1 /2 Cup Frozen Berries
  • 1 Lime
  • 1 Orange
Superior Health
  • 1TSP Muscle Matcha
  • 1 Frozen Banana
  • 1/2 Cup Natural Yoghurt
  • 1 Cup Coconut Water
  • 1TBSP Chia Seeds
  • 1 Cup Strawberries
  • 1/2 Green Apple
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